2024 Workshops Booking
Workshop bookings now live! Spaces are limited, get them while you can!
Workshop full? Don’t worry! We’re holding back limited spaces on all silver and bronze workshops which can be booked on the day on a first come, first served basis.
view full schedule here
bronze tier workshops (free)
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Ballet4Climbers
Join climber, dancer & choreographer Rosie Mackley for a ballet class designed specifically for climbers. Get the tools to improve your flexibility, strength and posture.
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Yoga Flow
Open up those hips and incorporate yoga into your climbing performance with this yoga-for-climbers class
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Finger Warm up with cris costa
Join renowned London physio, Cris Costa (physio to the climbing stars) to learn how to properly warm up your fingers and avoid injuries before they happen
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Shoot to Thrill: Mastering Climbing Photography
Learn to photograph climbers with Charlotte Bull & finally nail that action shot without getting kicked in the face
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Intro to Board climbing
Learn how best to utilise the most intimidating training facilities found in bouldering gyms all over the world. Once you go board, you never go back.
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BSL For climbers
Join Michael from Milton Keynes Deaf Climbing to learn the basics of BSL and begin your journey to learning how to communicate climbing Terminology in BSL: Dive into the lexicon of climbing, discovering how to express key terms such as "belay," "anchor," and "crimp" using BSL gestures. Participants will gain fluency in discussing climbing techniques, equipment, and safety protocols.
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SOCIAL: with Rotimi
Join founder of CLMBXR & North Face Explorer, Rotimi for a fun challenging and engaging social climb
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Auto-Belay Induction
Always wanted to learn how to use the auto-belays? Now’s your chance! Book your FREE slot on our auto-belay sessions and learn how to safely fit a harness, use the auto-belay devices & best practice. Once signed off you can use all 10 of the HarroWall auto-belay lines & finally train that endurance even harder!
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Portaledge Demo
Climb the autobelays and try out the Metolius portaledge
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Caving
Explore the largest caving network in Europe, complete with drop into ball pits, tight squeezes & escape hatches (just in case!) Challenge yourself to The Big Squeeze!
drop-in sessions available from 1pm - 4pm
silver tier workshops (£15)
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Intro to Acro-Yoga
Acroyoga is a fun and playful practice, but also one that involves the development of trust and good verbal and non verbal communication skills. Sharing this practice, whether with a friend or a partner, is a wonderful way to connect and laugh together. In this workshop we’ll work on key lifting techniques and searching for balance together, as well as breath techniques for finding flow and connection together in movement.
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Intro to Routesetting
Try your hand at routesetting and get to know your tnuts from your KTX bits! Our friendly LCC routesetting team are here to help you with your very first steps into routesetting. Already know your drills from your impact drivers? Sign up anyway! Our routesetting team will focus on routesetting technique as well as practical skills.
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Parkour
Parkour Generations: Training through adaptation, practical movement skill acquisition and raw physicality.
Designed to increase the capacity of not just our muscles and joints, but our brain and nervous system as well.
Come along for an hour long taster with our highly experienced coaches
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Come Dyno with me
Join Ninja Warrior Tommy Matthews to unlock your dyno game
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Intro to Handstands
Have you always thought it would be fun to be able to balance a freestanding handstand but don’t feel you know where to start or feel afraid to kick up without a wall behind you? Or perhaps you practice handstands but you find you’re not as consistent as you’d like, and you really want to build more strength and balance so you can hold the balance for longer? Then look no further! Join me to learn the building blocks that can take you from the floor, to the wall, to a solid one-minute freestanding handstand and you’ll leave with the tools to go away and develop your upside down life!
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Mobility for Climbers: Shoulders & Finger health
Join Sam Tyson in this Mobility Movements workshop focused on your shoulders & finger health
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Mobility for Climbers: Hips & Hammies
From preventing those little tweaks and niggles, to helping you reach into those awkward positions on the wall, mobility can help you progress much further in your climbing. This session will focus on improving your range of motion in your hips and hamstrings
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Strength for climbers: Unlock your pull ups
Join Sam Tyson's workshop at the climbing festival and discover the secrets to mastering pull-ups for unparalleled strength on the wall!
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Aerial silks
Climbing and the aerial arts will forever be intrinsically linked in a symbiotic fashion. The same muscle groups that pull you up a climb also hold you up in the air as you pull the silks into the perfect wrap. Join Molly to push yourself to the limit on aerial silks.
gold & Plantinum tier workshops
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Dynamic Movement with Louis Parkinson (£40)
Known worldwide for his energetic and dynamic climbing style, Louis Parkinson is a former member of the GB climbing team and has been coaching for over a decade. During this 60 minute workshop, Louis will share the tips, tricks and movement drills he has developed over the years to improve use of momentum in climbing - a great way to amplify your existing strength so you can float and dance your way up all your future boulders too!
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Projecting with Chris Sharma (£50)
Climb with legendary climber Chris Sharma! Don't miss this exclusive workshop led by the pioneer himself. Secure your spot and embark on a journey of inspiration and skill enhancement. Limited availability
